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![Tammy on Instagram: "[ MULA BANDHA ] Last but not least, our final #bandhas post of this series. 🖐 and 🦶 missing and coming at another time 🥰 → Mula - Root](https://lookaside.instagram.com/seo/google_widget/crawler/?media_id=2723014727834541983 "Tammy on Instagram: \"[ MULA BANDHA ] Last but not least, our final #bandhas post of this series. 🖐 and 🦶 missing and coming at another time 🥰 → Mula - Root")
Tammy on Instagram: "[ MULA BANDHA ] Last but not least, our final #bandhas post of this series. 🖐 and 🦶 missing and coming at another time 🥰 → Mula - Root
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What is Mula Bandha | Devvrat Yoga Sangha
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Mula Bandha : premier exercice de rééducation pour muscler son périnée -
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